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You are here: Home / Events / Wise & Well: Mental Fitness (Embrace Aging Month)
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Wise & Well: Mental Fitness (Embrace Aging Month)

March 26, 2018 @ 11:00 am - 12:00 pm

Free
  • « Applied Suicide Intervention Skills Training (ASIST)
  • Mental Health First Aid – April »

We all have ideas about what it means to be physically fit, but what about mentally fit? Join CMHA Kelowna for a 1 hour presentation to learn what it means to be mentally fit, why it is important, and how to maintain mental fitness as we age. Drawing on parallels to physical fitness, you will leave with practical steps you can take to improve your own mental fitness.

This presentation is suitable for older adults and those who work/volunteer with older adults and is part of Embrace Aging Month.

FREE! Registration is required:

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Details

Date:
March 26, 2018
Time:
11:00 am - 12:00 pm
Cost:
Free
Event Categories:
Community, Workshops & Education
Event Tags:
aging, awareness, caregivers, community, education, event, family support, help, mental health, parents, prevention, recovery, support, Wellness
Website:
https://www.eventbrite.ca/e/wise-and-well-mental-fitness-registration-43764282146

Venue

Kelowna Community Health Centre
505 Doyle Avenue
Kelowna, British Columbia Canada
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  • « Applied Suicide Intervention Skills Training (ASIST)
  • Mental Health First Aid – April »

Tagged With: aging, awareness, caregivers, community, education, event, family support, help, mental health, parents, prevention, recovery, support, Wellness

Upcoming Events

  1. Mental Health First Aid – February

    February 13, 2020 @ 8:30 am - February 14, 2020 @ 4:30 pm
  2. Applied Suicide Intervention Skills Training (ASIST)

    March 30, 2020 @ 9:00 am - March 31, 2020 @ 4:30 pm

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CMHA Kelowna
504 Sutherland Avenue, Kelowna, BC. V1Y 5X1
Phone: 250-861-3644
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E-mail: kelowna@cmha.bc.ca

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