Get ready to #GetLoud for CMHA #mentalhealthweek May 7 – 13th, 2018 at mentalhealthweek.ca
1 in 5 Canadians experience a mental health issue in any given year, but ALL Canadians have mental health. The more we learn about mental health and mental illnesses, the better equipped we are to maintain and improve mental health for ourselves and others. Whether you need some tips on keeping your own mental health in balance, or are looking for help for yourself or someone you care about, we can help.
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Fast Facts About Mental Illness
Learn About Mental Illnesses
Getting Help for Mental Illness
Explore Your Mental Health
Talking to Teens About Mental Health
Supporting a Friend or Family Member
Psychological Health and Safety in the Workplace