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Mind of Mine – Mental Health Forum
January 30, 2019 @ 6:00 pm - 8:30 pmFree
On January 30th, 2019, Mind of Mine Foundation presents a free forum at UBCO about various topics of mental health including stresses, anxiety, common trends and exercise, and coping. Along with some incredible speakers, there will be several resources setting up information booths including: Canadian Mental Health Association (Kelowna), Foundry Kelowna, The Bridge Youth & Family Services, Third Space Coffee, Empower Me, and Thrive. To end the stigma associated with mental health, first we must learn and educate ourselves on the topic.