Wellness

Discovery College is for anyone and everyone who wants to gain the confidence to face life’s challenges. Each course is developed and delivered in collaboration with people who have knowledge and personal experience in each topic area. This means, at Discovery College you will experience an empowering learning environment where genuine people share knowledge and practical tools.

The Wellness Development Centre (WDC) is a place where individuals dealing with mental health issues can come to connect with others, engage in wellness-based activities, learn and improve mental and physical wellness and contribute to a vibrant community. NOTE: In light of  COVID-19 outbreak, there have been some changes to the WDC programming. See recent updates

Exercise and socialization are great ways to benefit mental health and well-being. The Wellness Grants program provides an opportunity for people with a mental illness and financial need to access annual fitness memberships for no or low cost. Please Note: we are only offering Wellness Grants for Parkinson Rec. Centre at this time.

WRAP®, is a self-designed prevention and wellness process that anyone can use to get well, stay well and make their life the way they want it to be.

As an organization dedicated to all aspects of mental health, CMHA Kelowna has integrated programs helping women live their lives to the fullest.