Rhonda's Story: Open Doors

Nine years ago, in 2016 Rhonda first shared her story publicly at CMHA Kelowna’s art gala fundraiser and inspired attendees with her courage and insight. Stepping up to the microphone was a big personal feat for Rhonda as well, who is shy by nature and has struggled with her self-esteem. Little did she know her story was only just beginning—she was not done growing yet and now knows she has much more to share.

One of the original participants of the art program at the Wellness Development Centre (WDC) when it first opened in 2007, Rhonda has also been a resident of supportive housing in the community. “I was very shy and couldn’t look people in the eye when I was talking,” she says. “I always thought doors were closed to me. Something was missing. I felt closed up.”

Gradually, that all began to change.

“This place has opened so many doors. I’m not afraid to say that this place has saved my life many times,” she continues.

Rhonda got involved at the WDC, participating in crafts, forming friendships and enjoying social time with people she felt comfortable with. Speaking one-on-one with CMHA Kelowna staff provided some extra encouragement and support. And art…well, art changed her life.

At the gala in 2016, Rhonda shared her beautiful painting of a doorway. The inscription above the door reads, “Today is a perfect day for opening a new door.” [see Rhonda’s journal entry, which she shared at the gala]. For Rhonda, the symbolism of the door has been transformational. Walking through that “door” has meant a newfound ability to talk about her feelings and to believe in herself. Rhonda worked for many years as a home support care aid and enjoys being there as a support for others who are facing mental health challenges. You can also find her with her regular group of friends at the WDC, in their corner, playing a lively game of Mexican Train Dominoes.

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Rhonda has been living independently for three years and finds a lot of meaning in making art, and in finding ways to encourage fellow participants at the WDC. “It is scary to come through those doors for the first time…We try to make them comfortable.” She’s also volunteered with the CMHA Kelowna team to visit local elementary schools and speak to children about mental health, anxiety, and fears—and strategies for opening up and overcoming. Her many journal entries are a source of pride as she sees how far she’s come.

Through the WDC, Rhonda has become “addicted” to felting—a very popular art class hosted by staff member Lesley. “With a lot of hard work and support I have now become an independent and strong person,” she writes. “This is my family,” she adds [of the WDC]. Rhonda reminds others, “It’s ok to hit a wall. You will get through. [Just take it] five minutes at a time.”

What’s next for Rhonda? Well, her journal contains a beautiful clue, “Today I close the door to the past, open the door to the future, take a deep breath and step through to a new beginning in my life.”

Rhonda was one of the many talented artists who collaborated to create the beautiful mural that is now housed on the 2^nd floor of the IH Kelowna Community Health and Services Centre downtown. Her door painting is proudly displayed in the family home.

To learn more about CMHA Kelowna's Wellness Development Centre & Supportive housing, visit:

Community Education & Wellness | Canadian Mental Health Association Kelowna

CMHA Kelowna Housing Services | Canadian Mental Health Association Kelowna

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