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Supporting a Mentally Healthy Kelowna
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I have ADHD. I was diagnosed last week. It's something I started exploring a while ago after learning about how attention deficit hyperactivity disorder (ADHD) often presents in women (hint: it's not bouncing off the walls like we're told) & matching myself to those symptoms. I've been seeing a therapist who is helping me to [...]
The Associate Director of Housing & Homelessness Services (ADH&HS) is an integral part of the CMHA Kelowna leadership team helping us to realize our vision of a mentally healthy community by building homes, building lives and building community. We are an innovative, fast moving, pragmatic, compassionate organization, and a leader in the social services sector. [...]
Move to improve your mental health Before we talk about how to improve your mental health, let’s make sure we agree on what we’re talking about. At the Canadian Mental Health Association, we notice that people use the terms “mental health” and “mental illness” interchangeably, but really, they mean different things. Mental illnesses are disturbances [...]
We provide support for youth, families, individuals and workplaces through programs that promote positive mental health and support recovery. Here is a highlight of a few of the programs that CMHA Kelowna offers.
Operated by CMHA Kelowna, Foundry Kelowna supports young peoples’ well-being so they can find the help they need, when they need it. Foundry Kelowna is an integrated clinic that unites partner organizations to provide services addressing the primary care, mental health, substance use, counselling and social service needs of youth 12 – 24 years old and their families.
Discovery College is for anyone and everyone who wants to gain confidence to face life’s challenges. Our courses are developed and delivered in collaboration with people who have knowledge and personal experience in each topic area creating an empowering learning environment where genuine people can share knowledge and practical tools.
Thoughtfull is for businesses large and small who are committed to creating a culture of wellbeing. Our team works with employers to ensure your workplace wellness strategies are innovative and moving your organization forward. Thoughtfull’s a social enterprise of CMHA Kelowna. This means that Thoughtfull operates like a business AND social good is at the heart of everything we do.
The rising cost of living means that there are many people who are only a paycheque or two away from not being able to pay their rent. We are pleased to announce that we have launched the Central Okanagan Rent Bank, which will help to increase the housing stability in our community for individuals who are experiencing short-term financial difficulties.
For more details on an event (location & registration), click the event and then click the title!
NOTE: All of our in person activities are currently on hold
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