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Supporting a Mentally Healthy Kelowna
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The Associate Director of Human Resources at CMHA Kelowna is an integral part of the CMHA Leadership team and the go-to person for all things employee related. But more importantly, you are the one who holds our amazing people and superb workplace culture at the forefront. We are an innovative and fast moving organization. Our […]
Is Blue Monday really the most depressing day of the year? Not scientifically speaking, no. It was actually a marketing strategy created to encourage people to go on vacation in January. What is very real, however, is Seasonal Affective Disorder, and so are the “winter blues.” As days get shorter, darker, and colder, it’s quite common to notice a shift in mood. In Canada, [...]
Have you ever noticed how different you feel when the sun is shining on your face? How about when it’s rainy and dreary here in BC? How do you feel then? Everyone’s mood can be affected by the weather. It dictates what we wear, when we travel and what activities we choose to do. But [...]
We provide support for youth, families, individuals and workplaces through programs that promote positive mental health and support recovery. Here is a highlight of a few of the programs that CMHA Kelowna offers.
Operated by CMHA Kelowna, Foundry Kelowna supports young peoples’ well-being so they can find the help they need, when they need it. Foundry Kelowna is an integrated clinic that unites partner organizations to provide services addressing the primary care, mental health, substance use, counselling and social service needs of youth 12 – 24 years old and their families.
Discovery College is for anyone and everyone who wants to gain confidence to face life’s challenges. Our courses are developed and delivered in collaboration with people who have knowledge and personal experience in each topic area creating an empowering learning environment where genuine people can share knowledge and practical tools.
Thoughtfull is for businesses large and small who are committed to creating a culture of wellbeing. Our team works with employers to ensure your workplace wellness strategies are innovative and moving your organization forward. Thoughtfull’s a social enterprise of CMHA Kelowna. This means that Thoughtfull operates like a business AND social good is at the heart of everything we do.
The rising cost of living means that there are many people who are only a paycheque or two away from not being able to pay their rent. We are pleased to announce that we will be launching the pilot phase of the Central Okanagan Rent Bank, which will help to increase the housing stability in our community for individuals who are experiencing short-term financial difficulties.
For more details on an event (location & registration), click the event and then click the title!
NOTE: All of our in person activities are currently on hold
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