Managing Mental Health During the Holidays
The holiday season is meant to be a time of joy, celebration and for spending time with those we love. However, the festivities come with high expectations of perfection that many of us struggle to live up to. Many people experience feelings of isolation, financial strain or increased family conflict that can make this a […]
Youth Housing Program Gets National Nod
The Canadian Mental Health Association (CMHA) Kelowna is being recognized for their unique housing program for youth. The program, called Bright Mindz, has received an honorary mention from the Making the Shift Youth Homelessness Prevention Awards, which are handed out to organizations that have ‘created an innovative initiative that have truly accelerated approaches to youth […]
The Canadian Mental Health Association marks National Day for Truth and Reconciliation
“We all have a role to play in remedying the effects that decades of systemic racism and colonialism have caused. It is important to acknowledge the realities of this and commit to making change and taking definitive action.” Mike Gawliuk, CEO – CMHA Kelowna September 30, 2023 marks the 3rd National Day for Truth and […]
Program Highlight
We create opportunities and connections for people of all ages to understand and nurture their mental health and well-being. Through the creation of innovative programs and supports, we help people develop skills and resilience so they can live their best lives possible. Here is a highlight of a few of our programs.
