CMHA Kelowna News
Move for your Mood: Stay active on Blue Monday
There might not be much science behind “Blue Monday” being the saddest day of the year, but the winter blues are very real and can involve sadness or unhappiness attributed to the dark and cold weather. As the winter days get shorter, darker and colder, many people have less energy and a lower mood. Ongoing pandemic […]
Tenant Support Worker – Supportive Housing
WHO IS A TENANT SUPPORT WORKER? Tenant Support Workers within our organization provide assistance, support and basic life skills training to housing program residents. Ensuring the safety and security of the Program Participants and their living environment while encouraging independence, self-responsibility and the healthiest lifestyle possible will be critical to success in this role. This […]
A lifeline for those feeling stress during holidays
Anyone who follows CMHA Kelowna and Foundry Kelowna on social media platforms such at Facebook, Instagram, Twitter and LinkedIn will be familiar with our mental health for the holiday’s posts. Our goal is to provide everyone with the resources they require to enjoy good mental health during what can be a wonderful time of year […]