CMHA Kelowna News

Course Objectives: Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their mental well-being or a mental health crisis. Course participants will learn how to recognize signs that a person may be experiencing a decline in their mental well-being or a mental health crisis and [...]

The holiday season is approaching and it’s likely this year it will look a little bit different than what we are all used to. This time of year is meant to be a time of joy, celebration and for spending time with those we love – something we may not be able to do in the [...]

Winter is coming, and depending on where you live, it may already here. As Canadians we know that our winters can be tough. If you’re feeling like your mood drops with the temperature, you’re not the only one. While cold brisk days and snow can bring some people cheerful thoughts of hot cocoa and winter [...]