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Managing the winter blues

January 1, 2019 By Leave a Comment

This can be a challenging time of year –  the days are shorter, there are more grey skies and weather can be a bit more harsh.  It is normal to have a few days of feeling blue, anytime of the year. If you are feeling low, there are little things you can do to help combat the blues:

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Filed Under: News Tagged With: after Christmas blues, Blue Monday, blues, Bounce Back, CMHA Kelowna, post Christmas blues, post holiday blues, SAD, winter blues

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CMHA Kelowna
504 Sutherland Avenue, Kelowna, BC. V1Y 5X1
Phone: 250-861-3644
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