Canadians miss out on an average of three earned vacation days every year. While you may feel that’s a small sacrifice to make to get the job done, the consequences may be bigger than you think.
Canadians spend about a third of their lives in the workplace. Even though it might seem productive to keep our noses to the grindstone, when we fail to disconnect, our job performance can actually decrease. Plus, without work-life balance, we put our minds and our bodies at risk.